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Tag : L-Arginine

100 Mile Nutrition: Fueling your Body for the Extreme (Part 1)

100 Mile Nutrition: Fueling your Body for the Extreme (Part 1)

Fueling your body is key to success in any event. However, in ultra-running it’s fundamental. As the Race Director for…

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What is L-Arginine

What is L-Arginine

What is L-arginine?   Arginine is one of the 22 Natural Amino Acids that are absolutely necessary to human nutrition…

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